How does blue light affect children?
We live in a bright world.
Light bulbs, televisions, smartphones, and other things illuminate our daily lives.
Blue light is part of the full range of color wavelengths emitted by the sun and is essential for activating many functions of the human body and brain.
However, blue light from artificial light can have a detrimental effect on the developing brain and body of children.
Computers, cell phones, and tablets have become part of modern children's daily lives.
What short-term and long-term impact will this have on children's health?
short-term problems
1. Decreased sleep quality
2. Aggressive attitude
3. Eye fatigue
4. Chronic headaches
1. Immune diseases
2. Chronic fatigue
3. Increased risk of diabetes
4. Increased cancer prevalence
A study comparing the effects of artificial light at night on suppressing the sleep hormone (melatonin) in elementary school students and adults found that
We were able to confirm that children are suppressed more than twice as much as adults and are more sensitive to light.
The negative effects of blue light
Mitochondria are the engine cells of the human body and play a key role in generating energy.
The billions of mitochondria inside the cells of our body are restored through deep sleep, which is facilitated by the smooth secretion of melatonin.
Melatonin is secreted when the sun goes down and it gets dark, but children these days are exposed to bright light from light bulbs and screens in the evening, which signals to their brains that it's still daytime.
According to research by mitochondrial expert Dr. Douglas Wallace, all modern chronic diseases begin with mitochondrial dysfunction.
These diseases include Cancer, diabetes, obesity, autoimmune diseases, Alzheimer's, autism, ADHD, depression This includes:
Protecting children from blue light is essential for their long-term growth and health, ensuring deep sleep and proper circadian rhythms.
Ideally, you should block out all artificial light from sunset until bedtime, but this can be difficult in modern lifestyles.
Therefore, it is necessary to protect your eyes and body with Luke Eye's premium blue light blocking sleep glasses.
Luke's Solution
If you need to use screens during the day, whether for school or online learning, LukeEye Day Lenses can help protect your eyes and body from harmful indoor light.
Day lenses are designed to block 95% of blue light while still allowing the appropriate amount of blue light to pass through to maintain your circadian rhythm.
If you are frequently exposed to indoor lighting and smart devices at night,
Protect yourself from artificial blue and green light that can affect your sleep with Luke Eye Night Lenses.
Night lenses can help you sleep deeply and recover by blocking the entire spectrum of blue and green light.
These two lenses can effectively protect your circadian rhythm.
It promotes the secretion of melatonin, which allows for the smooth secretion of growth hormone and other essential hormones.
This allows children to get deep sleep and comfortable rest.
Luke Eye will be with you for a healthy life for children!
Buy Luke Eye lenses
source
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6295443/
https://www.sleepfoundation.org/children-and-sleep/how-blue-light-affects-kids-sleep
https://www.rileychildrens.org/health-info/circadian-rhythm-disorders#:~:text=Circadian%20rhythm%20sleep%20disorders%20may,unusual%20times%20during%20the%20day.
https://www.webmd.com/sleep-disorders/sleep-blue-light#:~:text=Exposure%20to%20all%20colors%20of,melatonin%20that%20makes%20you%20sleepy.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5703049/#:~:text=The%20use%20of%20light%2Demitting,melatonin%20and%20causing%20neurophysiologic%20arousal.
https://www.youtube.com/watch?v=1aCHrHwm_AI&t
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